General Objectives of the Course:
- To enable student to become competent and committed professionals willing to
perform as Yoga trainer.
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To acquaint student with the practical knowledge of Yogasana, Kriyas, Bandhas,
Mudras, Yogic Therapy and Pranayama
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To make student to use competencies and skills needed for becoming an effective
Yoga trainer
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To enable student to understand the types of the types of Yoga
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To enable student to prepare the Yoga programme
Duration of the Course:
The duration of the course shall be of six months (6 months). Each working
day shall consist of three hours of Practical Work (Morning and Evening – one and
half hours each session) and one hour of theory in between.