Diploma in Yog Science is a one year (1 year) foundation Programme aimed towards a basic understanding and integration of different yogic paths including asanas (postures), pranayama (breath techniques), bandhas (locks), kriyas (cleansing actions), alignment, basic anatomy and physiology along with thorough knowledge of the yogic texts.

By the end of the course, students will have a sound basis for further studies in yoga and the ability to apply yogic principles in everyday life.